Archives for category: Health

Life is finite. No one can escape the fact that while we live right now, we will all die some day. There is another inevitable fact of life- there are intelligent people and there are stupid people. I don’t mean people who have low IQ but rather there are people in life who will be stupid in that they choose the wrong values to ascribe to. In fact, it happens to a lot of high IQ people because sometimes they think that by virtue of the possession of their intelligence they must know it all. However, this often leads to the Dunning-Kruger effect or in cruder terms, being too stupid to know that you don’t know.

In case you’re still wondering what kind of people I’m referring to, let me give you an example. I have a relative whose idea of keeping score on how well one does in life is how big one’s house is and also mind you, not just the number, but what type of car you drive (Korean, Japanese or Continental). This particular person also never fails to put down the achievements of others. Case in point- when asked her opinion of my recent employment, she attributed it to the desperation of my employers rather than any positive attributes of mine.

Honestly, I sense some desperation on this person’s part to salvage what’s left of her self-esteem since her own kids struggled through school relative to my brothers and I (well at least, compared to my older and younger brother) when she must have considered herself to be of superior intelligence. That desperation to salvage some self-esteem has also developed into what I call ‘the quest for meaningless expensive things- expensive cars (made even more so by Government taxes) and an apartment. I suspect the next to-do thing on that list will be to ensure that her son gets a home that’s more expensive than mine.

Now, for the benefit of those trying to build wealth, let me illustrate how the above is the perfect negative demonstration:

- Cars: Even if you pay for them in full, Cars are a depreciating asset which means you (almost always) lose money the moment you buy one. This is especially so if you paid a high price for the COE which is nothing more than a piece of paper giving you the license to own a car.

- Apartment: Property is not inherently a bad asset class to own. The problem is when you pay for it in full (which means zero leverage) and get only a  miserable 2.6% gross (not net!) yield when a 10 year Singapore Government Bond is yielding 1.57%, it just shows that it’s a lousy investment.

Now, if she ‘encourages’ her son to buy an apartment that he can ill-afford to sustain by himself, it will be the feather in the cap because if she pays some part of it for him, he’ll not know how to generate that level of  income or wealth to afford things of that level. If she does not and he takes on the property on his own volition, he will be encumbered with loans that, even if he may be able to sustain, will impede his ability to accumulate wealth in what will possibly be the best years of his life to do so.

The trick I’ve learnt is to shut these people off emotionally because, after all, they are entitled to their opinion and they have a right to live their life the way they want to. Another way of looking at it (which I think is valid) is that I must be doing something right because I possess something for someone to be jealous about.

Anyhow, I won’t let it affect my life and my results so far speak for themself- I graduated in the top 50 of my cohort, currently built a personal wealth that most people twice my age would only dream of and my adult life is barely beginning! There are so many things left that I want to do and yet there’s only so much time and energy that I have, much less wasting it on people who don’t matter.

PS: For those that still think that money is meant to be spent anyway so why not on material wealth, please remember there are much better uses of money. For example, this.

I read an excellent post from Joshua Kennon today and this goes into my unofficially titled “Must-share Monday”. His post was another from his excellent series on Mental Models which is a series of frameworks in understanding how the world works. This was more famously introduced to me by Charlie Munger, the famed partner of Warren Buffett.

Anyway, Joshua Kennon’s post answered a question that I’ve been thinking about in my life- Should a person cut another off from his/her life if that person is not contributing to where you want to get to or how you want to be in life?

I think this question is relevant to anyone but I felt a sense of familiarity because of the extended family lifestyle that I’ve grown up with. Many Asian families probably experience this as well where you grow up being in constant contact with not just your immediate family nucleus but your extended family as well (i.e. Cousins, Grandparents, Uncles, Aunts and even distant relatives)

Joshua’s answer is yes and after reading his post and doing all of 10 minutes of thinking in the shower (Ok, I bluffed. I thought about it the whole day), I concur. Every individual is a living being that is free to make choices. Undoubtedly, his choices will impact others around him and this is why knowing who to cut; and when to cut someone off is important.

If the main goal of your life is in seeking happiness, who else can know what makes you happy other than your own self? As a fable (zen?) goes, two men are on a bridge looking at fish in a pond and they go:

Man A: “The fish are happy.”
Man B: “How can you know? You are not a fish.”
Man A: “They seem happy.”
Man B: “Yes. They seem. But are they truly?”

In Economics, there is the ideal equilibirum, which economists call a ‘Pareto-efficienct outcome‘. Simply put, a Pareto-efficient outcome is one in which both A and B are better off. Therefore, if your life is one filled with people that extract happiness only by taking yours, you should, for both your sake and theirs (otherwise, they only know of inefficient outcomes), cut them off.

Of course, do it nicely. You never know…one day, that person and you might find a Pareto Efficient outcome.

Thinking of adding a financial and health rules/checklist to my life.
Will add details as they come.

Health

  • Run my usual route (at present approx. 3km) twice a week
  • Gym (usual circuit) twice a week
  • No more than 1 pint of beer in one day, no more than two such days a week.

Wealth

  • Quick-review portfolio every quarter
  • Full portfolio review every year (including business trends, allocation, macro environment outlook, goal target)

I confess. I’m an escapist.

Ever since young, I’ve subscribed to the flee rather than fight option when it comes to dealing with stressors. Especially in situations such my current one (studying for the CFA level 2 exam), I’m tempted to take that option. Of course, we all know that the ‘flee’ option, while useful in the plains of Africa when confronted with a hungry lion, is not always the best option especially in the real world like the one we’re in.

My strategy with that right now, is to keep the windows of stress as short as possible and during periods of respite, try to seek inspiration. And as wise, old ones say, “Seek and ye shall find.”

This is what I found:
http://video.ted.com/assets/player/swf/EmbedPlayer.swf
Now, I’ve heard of Dr Jill Bolte Taylor’s story before (actually, I read the sypnopsis of her book in the local borders) but never picked it up. Having witnessed her TED talk, this is going on my reading list when I’m done with the CFA exam this year.

Angiogenesis- Restricting cancer by cutting off the blood supply to the cancer cells. Apparently this is already used in cancer treatment drugs like Avastin but late-stage treatment is often the worst time to be fighting the disease. Certain foods have shown to have these properties. Possibly could be used in fat loss/obesity treatments too.

Shall look into this more. (HT big picture agriculture)

See the video for Dr. William Li’s presentation at TED here.

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